UPCOMING DIET - NUTRITION - HEALTH TRENDS 2014

UPCOMING DIET - NUTRITION - HEALTH TRENDS 2014

Diet or nutritional science is the next big wave in healthcare industry… human race across globe is now more educated and aware of the price tag they are for diseases. To manage the sick budget it was said that Prevention is better than cure, so here we are starting of another year 2014 with a confirmation that wellness industry will grow multi fold this year; by the news report trailing below. This also talks about all the major trends we shall see emerging and growing in 2014.

One major trend not mentioned is the increasing demand of better healthy drinking water. Healthy drinking water is not just H2O but the perfect hexagonal diamond structured water with optimum oxygen carrying capacity and required minerals to make it alkaline, these 2 qualities will make it more ALIVE & HEALTHY.

Mayur

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TOP 14 EXPERT NUTRITION TRENDS FOR  2014

ROSE * MAPLE * SAFFRON * CINNAMON - ANTI AGE-ING & ENERGIZING HERBAL BLEND - 2

ANTI AGE-ING & ENERGIZING 

HERBAL BLEND - 2

 ROSE * MAPLE * SAFFRON * CINNAMON

 

Dynamic mix of Maple and dried Rose petals with extra healthy heat of Saffron & Cinnamon makes this blend a must have for winters... anti age-ing and energiser...

Phyto-chemicals - nutrients in this blend gives good supply of sex hormones and for males it helps to keep the prostate glandular system in better health and maintain a ... Big SMILE :)))

 

Ingredients:-

• Dried Rose Petals - 1 table spoon OR Fresh rose petals collected from garden – approx 10 petals.
• Maple Syrup – quarter teaspoon.
• Saffron – approx 5 strands.
• Cinnamon powder – 2 pinch.
• Water - 250 ml

 Make It:-

Minute a Day 'Diabetes Away' - Cycling

Minute a Day 'Diabetes Away'  Performing short cycle sprints three times a week could be enough to prevent and possibly treat type 2 diabetes....

Scientists at the University of Bath asked group of diabetic volunteers to perform two 20-second cycle sprints on exercise bikes, three times per week and after six weeks; researchers in the university's department of health saw a 28% improvement in their insulin function. Type 2 diabetes occurs when blood sugar levels build up to dangerously high levels due to reduced insulin function (one of the chief cause of type 2 diabetes), often caused by a sedentary lifestyle. Regular exercise can help keep blood sugar levels low but busy lifestyles and lack of motivation mean 66% of the population are not getting the recommended five 30-minute sessions of moderate exercise a week.