“INDIAN
TYPE II DIABETES”
Current Status:
India leads the world with largest number of diabetic subjects; the “diabetes
capital of the world”. WHO reports show that 32 million people had diabetes
in the year 2000. The International Diabetes Federation (IDF) estimates the
total number of diabetic subjects to be around 40.9 million in India and this
is further set to rise to 69.9 million by the year 2025 unless urgent preventive steps are taken.
To understand the status and pattern of type 2 diabetes in India various
studies have been conducted on state and national level. Based on these studies
various hypothesis and facts are reported. This data helps us to understand the
depth of this epidemic in a broad and better perspective. Also, it shows us the
way to identify the high risk individual and further management required to
prevent further progression of diabetes.
Following are the abstracts of various studies conducted in India over
the years and their results:
1.
Prevalence rate
in various part of India,
2.
Prevalence rate
of known cases,
3.
Prevalence rate
of undiagnosed cases & why they are more important – medically/nationally,
4.
Prevalence rate
of Pre-diabetics,
5.
Prevalence rate
of complications in diabetic & non-diabetic patient,
6.
Asian Indian
Phenotype,
7.
The
epidemiological transition
8.
Indian Diabetes
Risk Score (IDRS).
9.
Prevention
guide-line.
Major Studies Conducted in India: using WHO Diagnosis Criteria (50
g glucose load and capillary blood glucose level >170 mg/dl)
The Indian Council Medical Research (ICMR,
New Delhi). Screening was done in about 35,000 individuals above 14 yr of age, the
prevalence was 2.1per cent in urban population and 1.5 per cent in the rural
population while in those above 40 yr of age, the prevalence was 5 per cent in
urban and 2.8 per cent in rural areas.
The National Urban Diabetes Survey (NUDS),
a population based study was conducted in six metropolitan cities across India
and recruited 11,216 subjects aged 20 yr and above representative of all
socio-economic strata. The study reported that the age standardized prevalence
of type 2 diabetes was 12.1 per cent. Also, the prevalence in the southern part
of India to be higher-13.5 per cent in Chennai, 12.4 per cent, in Bangalore,
and 16.6 per cent Hyderabad; compared to eastern India (Kolkatta), 11.7 per
cent; northern India (New Delhi), 11.6 per cent; and western India (Mumbai),
9.3 per cent. The study also suggested that there was a large pool of subjects
with impaired glucose tolerance (IGT), 14 per cent with a high risk of
conversion to diabetes.
Chennai Urban
Rural Epidemiology Study (CURES), was conducted on
a representative population of Chennai. This study gave a unique opportunity to
compare prevalence rates of diabetes in Chennai city over the past two decades.
From 1989 to 1995, the prevalence of diabetes in Chennai increased by 39.8 per
cent (8.3 to 11.6%); between 1995 to 2000 by 16.3 per cent (11.6 to 13.5%) and between
2000 to 2004, by 6.0 per cent (13.5 to 14.3%). Thus within a span of 14 yr, the
prevalence of diabetes increased significantly by 72.3 per cent.
The Prevalence of Diabetes in
India Study (PODIS): An urban-Rural difference in Diabetes Prevalence has been
consistently reported from India. While the ICMR study reported that the
prevalence was 2.1 per cent in urban and 1.5 per cent in rural areas, a later
study showed that the prevalence was three times higher among the urban (8.2).
A study done in Kerala the prevalence of diabetes was the highest in the urban
(12.4%) areas, followed by the midland (8.1%), highland (5.8%) and coastal
division (2.5%). PODIS:
was carried out in 108 centers (49 urban and 59 rural) to look at the
differences, which was 5.6% in the urban compared to the 2.7% in the rural
population.
Undiagnosed Cases
of Diabetes. Various
studies have shown an increase in prevalence of known diabetes, but also reported
a very high prevalence of undiagnosed diabetes in the community. While in
CURES, the prevalence of known diabetes was 6.1 per cent that of undiagnosed
diabetes was 9.1 per cent. Similarly, in the ADEPS, the prevalence of known and
undiagnosed diabetes was 9.0 and 10.5 per cent respectively. The Kashmir valley
study showed that the prevalence of undiagnosed diabetes was 4.25 per cent,
which was more than double to that of the known diabetes (1.9%).
The
individuals who are unaware of their disease status are left untreated and are
thus more prone to micro vascular as well as macro vascular complications.
Hence, it is necessary to detect the large pool of undiagnosed diabetic subjects
in India and offer early therapy to these individuals, as they are more prone
to land up in medical facilities after advanced pathological changes are
developed, thus becoming difficult cases to be cured.
STATE
|
STUDY
|
YEAR
|
PRVALENCE OF KNOWN DIABETES (URBAN)
|
AGE GROUP(Yr)
|
Delhi
|
ICMR
|
1972
|
2.1%
|
14 - 40
|
ICMR
|
1972
|
5.0%
|
+40
|
|
NUDS
|
2001
|
11.6%
|
+20
|
|
-
|
2001
|
10.3%
|
+40
|
|
Chennai
|
CURES
|
1988
|
8.2%
|
+40
|
CURES
|
1995
|
11.6
|
+40
|
|
CURES
|
2000
|
13.5
|
+40
|
|
NUDS
|
2001
|
13.5%
|
+20
|
|
CURES
|
2006
|
14.3%
|
+40
|
|
Kerala
|
-
|
1999
|
16.3%
|
+40
|
ADEPS
|
2006
|
19.5%
|
+40
|
|
Guwahati
|
-
|
1999
|
8.2%
|
+40
|
Kashmir
|
-
|
2000
|
1.9%
|
+40
|
Banglore
|
NUDS
|
2001
|
12.4%
|
+20
|
Hyderabad
|
NUDS
|
2001
|
16.6%
|
+20
|
Kolkata
|
NUDS
|
2001
|
11.7%
|
+20
|
Mumbai
|
NUDS
|
2001
|
9.3%
|
+20
|
Jaipur
|
-
|
2003
|
8.6%
|
+40
|
*ICMR: Indian Council Medical
Research, New Delhi
*NUDS: National Urban Diabetes
Survey
*ADEPS: Amrita Diabetes and
Endocrine Population Survey
*CURES:
Chennai Urban Rural Epidemiology Study
Pre-diabetes: Impaired glucose
tolerance (IGT) and impaired fasting glucose (IFG) collectively called as pre-diabetic
states, which have a high risk of conversion to diabetes. Several studies have
shown that these pre-diabetic states are also high risk stages for
cardiovascular disease. Hence data on IGT and IFG are also urgently needed as
they are indicators of future diabetes prevalence and burden on the nation. The NUDS indicate the prevalence of IGT was
higher than that of type 2 diabetes in four out of six cities studied. The
prevalence of IGT was 16.8 per cent in Chennai, 14.9 per cent in Bangalore,
29.8 per cent in Hyderabad, 10 per cent in Kolkata, 10.8 per cent in Mumbai and
8.6 per cent in New Delhi. The ADEPS done in Kerala showed that 11.2 per cent
of the subjects had either IFG or IGT.
A recent study has
reported a decreased prevalence of IGT in an urban population compared to
earlier studies done in the same city (16.8% in 2000 to 10.2% in 2004). This
could suggest that the diabetes epidemic in urban India may be slowing down or
it may also suggest that there could be a rapid progression from the normal
state through IGT to diabetes, which could imply a rapid increase in the
diabetes epidemic or a worsening diabetogenic environment.
Complications in
India: Both
macro vascular and micro vascular complications cause significant morbidity and
mortality among diabetic subjects. The Chennai Urban Population Study (CUPS) and CURES provided valuable data from India. The prevalence of coronary artery disease (CAD) was 21.4
per cent among diabetic subjects compared to 9.1 per cent in subjects with
normal glucose tolerance. The prevalence of CAD in IGT subjects were 14.9 per
cent. It was also seen that the diabetic subjects had increased subclinical atherosclerosis as measured
by intimal medial thickness (IMT) at every age point compared to subjects with
normal glucose tolerance. A recent study showed that carotid intima medial
thickness increased with worsening grades of glucose tolerance. The prevalence
of peripheral vascular disease (PVD)
was 6.3 per cent among diabetic subjects compared to 2.7 per cent in
non-diabetic subjects. The CURES Eye study is the largest population based data
on the prevalence of diabetic
retinopathy done in India. This study showed that the overall prevalence
was 17.6 per cent. A recent population based study reported that the prevalence
of overt nephropathy was 2.2 per
cent in Indians while micro-albuminuria
was present in 26.9 per cent. Glycated hemoglobin, duration of diabetes and
systolic blood pressure were independently associated with diabetic nephropathy.
Overall, Asian
Indians appear to have a greater predilection for cardiovascular complications. A recent follow up of the original
CUPS cohort showed that the overall mortality rates were nearly three-fold
higher (18.9 per 1000 person-years) in people with diabetes compared to non
diabetic subjects (5.3 per 1000 person-years). The Hazard ratio (HR) for all cause mortality for diabetes was found to
be 3.6 compared to non diabetic subjects. The study also showed that mortality due to cardiovascular
(diabetic subjects: 52.9% vs. non diabetic subjects 24.2%) and renal (diabetic
subjects 23.5% vs. non diabetic subjects 6.1%) causes was higher among diabetic
subjects.
Causes of the
rise in prevalence of diabetes in Asian-Indians:
Genetic predisposition: Several
studies on migrant Indians across the globe have shown that Asian Indians have
an increased risk for developing type 2 diabetes and related metabolic
abnormalities compared to other ethnic groups. Although the exact reasons are
still not clear, certain unique clinical and biochemical characteristics of
this ethnic group collectively called as the “Asian Indian phenotype” is considered to be the cause for the increased
susceptibility towards diabetes.
Despite having
lower prevalence of obesity as defined by body mass index (BMI), Asian Indians
tend to have greater waist circumference and waist to hip ratios thus having a
greater degree of central obesity. Again, Asian Indians have more total
abdominal and visceral fat for any given BMI and for any given body fat they
have increased insulin resistance.
They have lower
levels of the protective adipokine adiponectin and have increased levels of
adipose tissue metabolites and higher
high sensitive C-reactive protein levels.
Studies on
neonates suggested that Indian babies are born smaller but relatively fatter
compared to Caucasian babies and are referred to as “the thin fat Indian baby”. A recent study confirmed this finding
and suggested that the “thin fat
phenotype” in neonates persisted in childhood and could be a forerunner of
the diabetogenic adult phenotype. Studies have shown that while some genes seem
to confer increased susceptibility to diabetes in Indians, some protective
genes in Europeans do not appear to protect Indians.
However, the primary driver of the epidemic of diabetes is the rapid
epidemiological transition associated with changes in dietary patterns and
decreased physical activity as evident from the higher prevalence of diabetes
in the urban population.
The Epidemiological
Transition: The
dramatic rise in the prevalence of type 2 diabetes and related disorders like
obesity, hypertension and the metabolic syndrome could be related to the rapid
changes in life style that has occurred during the last 50 yr. Although this “epidemiological
transition”, which includes improved nutrition, better hygiene, control of many
communicable diseases and improved access to quality healthcare have resulted
in increased longevity, it has also led to the rapid rise of the new-age
diseases like obesity, diabetes and heart disease. The explosion of type 2
diabetes can be explained by the Neel’s
‘thrifty genotype’ hypothesis. This hypothesis proposes that some genes are
selected over previous millennia to allow survival in times of famine by efficiently
storing all available energy during times of feast. However, these very genes
lead to obesity and type 2 diabetes when exposed to a constant high energy
diet.
In virtually all
populations, higher fat diets and decreased physical activity and sedentary occupational
habits have accompanied the process of modernization which has resulted in the
doubling of the prevalence of obesity and type 2 diabetes in less than a
generation.
One point worth
emphasizing is that diabetes can now; no
longer be considered as a disease of the rich. The prevalence of diabetes
is now rapidly increasing among the poor in the urban slum dwellers, the middle
class and even in the rural areas. This is due to rapid changes in physical
activity and dietary habits even among the poorer sections of the society.
Unfortunately the poor diabetic subjects delay taking treatment leading to
increased risk of complications.
Moreover, as the
epidemic matures and reaches the next stage of transition, the rich and
affluent will rapidly change their activity patterns and start making healthier
food choices and ultimately the diabetes and heart disease will decrease in
this section of the society. This has been demonstrated in the developed world
where the prevalence of diabetes and cardiovascular diseases are higher among
the lower socio-economic group and in rural areas compared to higher
socio-economic group and urban areas.
Early Identification
and Prevention - The Indian Diabetes Risk Score (IDRS)
Hence early
identification of the risk factors associated with diabetes and appropriate
interventions aimed at preventing the onset of diabetes and its complications
are urgently required. Several prospective studies have shown that measures of
lifestyle modification help in preventing the onset of diabetes. The Indian
Diabetes Prevention Programme (IDPP) has clearly documented the importance of
physical activity in the prevention of diabetes. To detect high risk
individuals, risk scores based on simple anthropometric and demographic
variables have been devised - Indian
Diabetes Risk Score (IDRS).
IDRS use four
simple variables namely: age, family history, regular exercise and waist
circumference. The individuals were classified as having high risk (score
>60), moderate risk (score 30-50) and low risk (score <30) out of a total
score of 100. IDRS has a sensitivity and specificity of over 60 per cent for a
cut-off >60 and can be used to do a selective screening for Indian
population.
A recent study
showed that IDRS not only predicted diabetes, but also identified individuals
with higher cardiovascular risk i.e., those with metabolic syndrome even
at a stage when they have normal glucose tolerance. This simple and cost
effective IDRS could thus serve as a tool for a primary care physician or a
health worker to identify at risk individuals for both diabetes and cardiovascular
diseases.
Indian Diabetes Risk Score (IDRS)
|
|
Particulars
|
Score
|
Age
(yr):
|
|
< 35
|
0
|
35-49
|
20
|
>50
|
30
|
Abdominal
obesity:
|
|
Waist <80
cm (female), <90 (male)
|
0
|
Waist >
80-89 cm (female), >90-99 cm (male)
|
10
|
Waist >90
cm (female), >100 cm (male)
|
20
|
Physical
activity:
|
|
Vigorous
exercise or strenuous (manual) labour at home/work
|
0
|
Mild to
moderate exercise or mild to moderate physical activity at home/work
|
20
|
No exercise
and sedentary activities at home/work
|
30
|
Family
history:
|
|
No family
history
|
0
|
Either parent
|
10
|
Both parents
|
20
|
Minimum score
|
0
|
Maximum score
|
100
|
IDRS - Interpretation:
Ø Score < 30
low risk for type 2 diabetes and cardiovascular diseases.
Ø Score 30-50
medium risk for type 2 diabetes and cardiovascular diseases.
Ø Score > 60
high risk for type 2 diabetes and cardiovascular diseases.
Diabetes Prevention Guidelines:
You are more likely to develop type
2 diabetes if
- you are overweight
- you are 45 years old or older
- you have a parent, brother, or sister with diabetes
- your family background is African American, American
Indian, Asian American, Hispanic American/Latino, or Pacific Islander
- you have had gestational diabetes or gave birth to at
least one baby weighing more than 9 pounds
- your blood pressure is 140/90 or higher, or you have
been told that you have high blood pressure
- your HDL cholesterol is 35 or lower, or your
triglyceride level is 250 or higher
- you are fairly inactive, or you exercise fewer than
three times a week
Hence,
if you're at high risk for diabetes, here's your to-do list as Diabetes Prevention Guidelines:
Ø
Lose Extra Weight. Moderate weight loss -- 7%
of your weight -- may cut diabetes risk.
Ø
Cut Fat and Calories from your Diet. That
should help with weight loss.
Ø
Skip Low-Carb or High-Protein Diets.
They may not work out in the long run.
Ø
Get Plenty of Fiber. Get 14 grams of dietary
fiber for every 1,000 calories you eat.
Ø
Go for Whole Grains. Make at least half your
grains whole grains.
Ø
Get Regular Physical Activity. Go
for 2.5 hours per week (check with your doctor first).
Ø
Avoid Stress & Strain,
Ø
Do Yoga, Meditation, Trekking, Gaming, etc.
Ø
Enjoy Life & Keep SMILING J
References:
1.
Indian
J Med Res, March 2007
4.
American
Diabetes Association Journals.
5. http://www. globalforumhealth.org
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